I’m Raelan.

I help people with Long Covid and ME/CFS find a clear, hopeful path to recovery.

After living with ME/CFS myself, I know how overwhelming and confusing this journey can be. That’s why I’ve dedicated my work to sharing practical, evidence-based tools that actually help.

Support Every Step of the Way

On this site, you'll find resources created to make recovery from Long Covid and Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) feel more clear and doable:

  • Hundreds of free videos on my YouTube channel

  • Weekly newsletters delivering actionable insights and encouragement straight to your inbox

  • Brain Retraining 101 my program offering a concise, step-by-step journey, combining self-study lessons with hands-on support from me and a team of coaches.

Wherever you are in your journey, my goal is to give you tools, clarity, and hope to help you keep moving forward.

Free Videos to Get You Started

A woman with dark hair and a black and white patterned top pointing at a red area on a nervous system regulation gauge in a video thumbnail. Text reads 'Nervous System Regulation Happens Here.' Two small inset images show a man and a bear in a forest, and a person sitting on a rock during sunset.

The #1 Mistake People Make With Nervous System Regulation

A woman with long dark hair and hoop earrings smiling at the camera in a room with colorful decor. Overlay text reads 'This Cured Me' in large white and green letters.

10 Years of ME/CFS — My Full Recovery Story

Interviews With Medical Doctors

Dr. David Mickel: Thousands Are Getting Cured Quickly

Dr. Howard Schubiner: Your Brain Can Keep You Sick: How to Break Free

Interviews With Researchers

research that makes mecfs recovery easier dr paul hansma raelan agle

Dr. Paul Hansma: Your Chronic Symptoms ARE Physical (And They Can Be Fixed)

Infectious Disease Professor Dr Paul Garner: How I Recovered from Long Covid

Real People. Real Results.

  • You are such a ray of sunshine in this dark illness. I think I cried the first time I came across your channel; it was the first time I felt hope while I was bedbound-level unwell. Fast forward to today, and I want to thank you for helping in my recovery from severe ME/CFS. You changed my life.

    Penny

  • The combination of Raelan’s personal story and her clear teaching made me believe recovery was within reach. Her guidance has been a constant source of encouragement on my journey and I can honestly say I’ve gotten my life back.

    James

  • I was drowning in fear and uncertainty until I discovered Raelan’s work. She helped me understand my symptoms, calm my nervous system, and keep moving forward even on hard days. I’m now living a life I love again.

    Megan